Author Dr. Narendra Kumar
- 6 days ago
- 2 min read
Dr. Narendra Kumar is a distinguished yoga and wellness expert with advanced qualifications in Yoga, Naturopathy, and Psychology, including a PhD in Sports Psychology. With extensive experience in holistic health, he has authored several research papers and books on yoga, physical education, and nutrition. Based in Jaipur, he is dedicated to promoting well-being through yogic counseling and personalized wellness programs inspired by traditional Indian healing systems.
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The Books Published by Author Dr. Narendra Kumar
Mental Health: A Holistic Perspective (Yoga and Upanishadic Management)
Mental Health: A Holistic Perspective (Yoga and Upanishadic Management) offers a unique integration of Yogic wisdom, Upanishadic philosophy, and modern psychological insights to promote mental wellbeing. Through evidence-based discussions and real-life case studies, the book explores holistic approaches to stress management, healing, consciousness, and personal growth, making it a valuable resource for scholars, practitioners, and wellness seekers.
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About Dr. Narendra Kumar
Dr. Narendra Kumar is a distinguished yoga and wellness expert with extensive academic and professional experience in the fields of Yoga, Naturopathy, and Psychology. Holding a PhD in Sports Psychology, he has dedicated his career to promoting holistic health and well-being through the integration of traditional Indian wisdom and modern scientific approaches.
His educational journey began at Vidya Bhawan School, Udaipur, and continued at prestigious institutions, including the Morarji Desai National Institute of Yoga and Tamil Nadu Sports University. In addition to his advanced degrees, he possesses certifications in Yoga Coaching, Nutrition, and Ayurvedic Pharmacy, reflecting his multidisciplinary expertise in health and wellness.
Dr. Kumar has made significant scholarly contributions through more than ten research publications and three books focused on holistic health, physical education, yoga, and nutrition. Based in Jaipur, he currently provides yogic counseling and personalized wellness programs, helping individuals achieve physical, mental, and emotional balance through evidence-based practices rooted in traditional Indian systems.
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